Ishtar's 
Bellydance DVD
Belly dance and exotic eastern moves. Keep fit, have fun, stay youthful, look and feel amazing with Ishtar!
Learn to belly dance Arabesque style in easy stages
Improve fitness, flexibility and confidence. The inclusion of body toning stretches makes this an exotic and fun all over workout, promoting inch loss and well-being. Ideal for beginners and more advanced, essential moves are broken down, combined and defined.
Let your mind, body and spirit move as one with Arabesque...
Your instructor 'Ishtar' is an experienced professional belly dancer/teacher.
Belly dancing has its ancient root in Goddess worship and this has influenced many aspects of the video Contains sumptuous images and a variety of costumes. The video contains interesting techniques and effects to help make learning to dance easy and fun. Ishtars warm friendly personality will encourage you all the way. Thousands of Women of all shapes, sizes, ages and nationalities have learnt to move like Goddesses with Ishtar. Let your mind, body and spirit move as one with Arabesque.
Includes abridged Arabic translation.
Duration: 75 mins
Content: warm up, flexibility, strength exercises
Technique: Graduated; each section starts easy and gradually becomes more challenging.
Putting the moves together: Ideas to blend layer and combine the movements shown.
Price: from £10+P&P